Folk remedies to increase power in men can help well in the fight against erectile dysfunction and prostate. They also improve testosterone production, which is especially important after "male menopause". There are similar recipes for women, they help fight inflammation and normalize estrogen synthesis.
For male power

To increase male power in both old age and youth, a large amount of nutrients is needed. It is about providing a man's body with vitamins and miners that popular methods are most appropriate. The following tracks are required to increase male power:
Zinc;
Selenium;
Chrome;
Magnesium;
B vitamins;
Vitamins C;
Vitamins A;
Vitamin E.
Thanks to their high level in traditional medicine, it is possible to achieve the following effects:
Increase in testosterone;
Improving blood circulation;
Prevention of inflammatory processes and edema;
Improving the food of a man's genitals;
Getting the energy needed for high power.
Together, these effects provide a strong and sustainable rise. A sexual attraction is turning to a man, a desire for sex with his wife.
Rarely can be called popular methods. Improving power with popular remedies in 3 days will be difficult to produce. A longer course of treatment is needed. After all, traditional medicine includes mainly natural ingredients. They do not help immediately, but the effect is more stable than that of exciting tablets.
Squash
One of the products useful for a man is a pumpkin. It brings the greatest benefit in the form of pumpkin juice and fresh ones that have not passed the thermal processing of seeds.
Pumpkin dishes contain a large amount of zinc. This element is needed for the male body to produce testosterone in large quantities. Which is especially important if the husband is in old age.
And fatty acids will help representatives of the strongest sex of all ages. After all, the prostate in modern days was much younger, and the Omega-3 is its best prevention.
We offer you two special recipes, known among Russian popular methods:
Pumpkin seeds with honey. Load 0. 5 kg of fresh seeds that are not fried in a meat grinder. Add a glass of fat honey, blind the dense balls with a diameter of about 10 mm. In the morning, eat two or three such vitamins. The main thing in this recipe is to clean the seeds properly. When removing the peel, leave thin films in place - in them the most essential for the power of microelements;
Again, pass the push with a similar method of seed through a meat grinder. Blind from the taken tortilla and bake. This is a delicious and easy tea dessert. Especially if you add honey to the finished pancakes.
Celery
This plant is far from everyone in taste. However, it is very useful for strengthening male power. A particularly large source of nutrients contains at the roots of celery. In the stems of the necessary trail elements are slightly smaller.
Rizomes and leaks of celery are one of the best ways to quickly increase one's power. A glass of freshly squeezed celery juice just in front of an act of an intimate nature will help you feel more secure.
Try the following popular remedies for male power with celery:
Grind rhizomes and celery flows. We also add crushed carrots and turnip. Mix, add olive oil and lemon juice, salt is best not to add. We use it as an ordinary, delicious and nutritious salad;
We dry celery. Three in the state of dust. It is convenient to use to add food constantly and at the same time improve your power;
Three rhizomes in a grater. We pack the resulting mixture into two layers of gauze, squeeze the juice. 2 tbsp. It will be enough per day to strengthen the male power. You can add a little honey to make it more delicious;
Finely cut celery. Add small grapes, crushed nuts. In the season with sour cream or other products with sour shirt. On the day without damaging the picture, you can eat up to 2 servings and quickly restore your strength.
Ivan-Tea
This plant, called "tired tired cloth", has been used since ancient times in Russian folk medicine. For the treatment of male power, the leaves and flowers are appropriate. A slight Ivan-one decoction will be an excellent substitute of coffee and tea, which are harmful to men's sexual activity.

In the following popular remedies, Ivan-Tea is used to increase power:
Tincture. We take a glass of boiling water and a tablespoon of Ivan-a dry. Close with a lid, hold for 20 minutes. Morningdo morning and evening you need to drink half a glass of such a solution for power. The course of treatment with this popular method is thirty days. We rest as much as possible and, if necessary, repeat;
Zixha. 2 tbsp. Pour the dried plants into a pan, pour a glass of water. When the water boils, make the weaker heat, close the lid, with a light boil we hold for 15 minutes. Turn off the stove, keep the pan closed for two hours. Ready, a decoction can be drunk. Best - 2 tablespoons. Three times a day, on an empty stomach;
Tea drinks. Clean the boiler with boiling water. We will need 3 tablespoons. Ivan-one and a half liter of boiling water. We create our tea, but first we pour not the whole volume of boiling water, just one -third. After 7 minutes, add the remaining water, create a little more. This drink can be drunk in large volumes, and the power will be restored. Add honey to taste, more or less boiling water, if you like strong or weak tea.
Ginger
Ginger is one of those ingredients that are often used in popular birth medicine. This root is great to use it every day and strengthen its power. It contains all the vitamin and minerals needed for good male power.
Used in the following popular methods to improve men's strength:
We get a fresh root ginger and pickles. We will need a kilo of the product. Cut it into thin slices after removing the peel. A 3 -liter bank, full of marinade, must be prepared in advance. We need 1. 5 cups of rice vinegar, 3 tbsp. tablespoons sugar. Add water, mix well. We fall asleep ginger shredded. After seven hours, you can already eat;
In this popular method, you can use both dried "ginger" and fresh roots. We get ginger and honey in a 1: 1 ratio, mix. We put in a cool place for 15 days. Before going to bed, we use a few spoons. Can be used as useful for power dessert;
We rub the fresh ginger grate, it is better - not to the smallest. Pour the vodka. Ginger will give all nutrients in the solution no earlier than 12 days. After that, you need to filter the solution through a pumpkin. Add lemon juice, sugar and a little cinnamon to taste. Before going to bed, we drink a teaspoon of solution, washed with water.
To women
Temperament and behavior during intercourse - women have a more complicated question than men. If the girl has a poor sexual attraction, it will not always be possible to grow it by popular remedies. Often this moment in women is determined by psychological factors, relationships with a partner and the conditions under which sex occurs.
But there are situations when everything is good, a woman is open and loves her husband, but lust decreases. So this happens during menopause, or menopause. Or if a woman has any problems with estrogen production. Here will require natural substances that increase female hormone levels. Natural antioxidants can also be required to help treat inflammatory processes of gynecological organs.
Mourning
In women, decoctions have long been recognized as one of the best tools to increase sexual activity:
Scrape four tablespoons of Pasternak. Mix with six tablespoons of sugar, add 300 ml of water. We bring to a boil, cook for about a quarter of an hour. Remove from heat, do not remove the lid and hold for four hours. Three times a day we drink in a tablespoon on an empty stomach;
We need 25 g Dubrovnik to prepare this popular medicine. We put them in a pan, where it boils 250 ml of water. Cook, but no more than four minutes. Remove from the plate, the leaves to produce for 90 minutes. We use a few large sips three times a day, also on an empty stomach;
If a woman wants to try this medicine, you have to find ten grams of wild yams. Only the rhizome of the plant is suitable, which must first be pressed. We bring 300 ml of water to a boil and set the softer fire. We fall asleep our drug ingredient, keep at this temperature for a quarter of an hour. Remove from the stove, hold it under the lid for about three hours. We use 100 ml, four times daily.
tinctures

Folk remedies of this kind also gained popularity among women as a good source of nutrients:
We take 6 teaspoons of horseback on the ground and 4 - bream, half a liter of boiling water. Pour our ingredients, hold them under the lid for about 90 minutes, filter through the gauze. We drink half a glass twice a day;
Take some nettles with nettles, better dioecious. It is easier to be tolerated by the body and has more nutrients. We create as tea, one tablespoon - in a glass of boiling water. But you have to wait for about half an hour before use. We get a decoction on an empty stomach;
We prepare the dry rhizomes of the calamus. We pour in boiling water, a glass of water in a tablespoon. After half an hour you can drink, but in small volumes - 1/5 cup. It is better to repeat it three times a day before sitting on the table;
We get a pair of partition brochures. We create them for fifteen minutes and filter the solution. Twice a day we drink one tablespoon. The course of treatment is one month;
The usual motherwort will also be useful to normalize the work of the female body. We need a tablespoon of a dried plant. Pour boiling water, insist until the water becomes cold again. We filter through the gauze or a strain. We drink one throat three times a day;
We take two tablespoons of St. John's wart, add a glass of boiling water. We insist 60 minutes, filter. We drink three times a day for 1/5 parts of a glass.